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Halloween Candy? You Don't Scare Me! Raising kids through celebration and moderation










A long time ago, in a land far, far away.....my children consumed nary a drop of sugar and Halloween was my least favorite holiday!



To Insanity and beyond!

That really was so long ago. But as they grew older, those darn kids started asking more intelligent questions like......."why"? But this was not like the nagging of a two year old; you know, where after hearing "why" times
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Away (again)

I'll be in Yogyakarta and Solo for the next 4 days.Have a nice Wednesday night, Friends.
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Baked Apple Oatmeal


 Now that the weather is getting chilly 
it's time for this hearty breakfast.
Hot cereal is far more nourishing and satisfying
than cold and it keeps you full longer. 
You can mix this up in the evening before in a
covered bowl, then refrigerate and
bake fresh and warm in the morning.
It will make your kitchen smell wonderful.
Serve in bowls with additional milk or cream.
(my photos are of half the recipe.)
I can reheat any leftovers for a quick breakfast.
This is a great breakfast to serve before a 
fall or winter activity.



Baked Apple Oatmeal
2 C oatmeal
1/2 C brown sugar
2 t cinnamon
2 T butter, melted
4 C milk
2 apples. peeled and chopped
1/2 C chopped pecans
1/2 C raisins or craisins (if desired)
Combine all ingredients and put into a buttered
2 qt casserole. Bake @350 for about 40 minutes
until most of the liquid is absorbed.
Spoon into bowls and serve 
with additional milk or cream.
6-8 servings

Enjoy!

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Bangers and Mash with Roast Onion & Red Wine Gravy


Bangers and Mash with Roast Onion & Red Wine Gravy
This is comfort food at its best!  This dish is full of flavour, you will make this time after time.

Serves 4
Prep time:  15 minutes
Cooking time: 1 hour

Ingredients
Olive oil
12-16 good quality sausages
3 large onions, peeled & sliced
4 garlic cloves, peeled
3 sprigs of thyme
Freshly ground salt & pepper
400ml red wine
2 tbsp sugar
2 tsp Dijon mustard
400ml good beef stock

For the mash
1.5kg potatoes, peeled and chopped into quarters
100ml milk
Freshly ground nutmeg
50g butter
Sea salt

Method

1.   Preheat the oven to 200°C/Gas Mark 6.

2.  For the bangers, heat 2 tbsp of olive oil in a roasting tray on the hob and add the sausages, brown them all over.  Add the onions, garlic, thyme, and a splash of olive oil then sit the sausages on top.  Season with salt & pepper.

3.  Place in the oven for 45 minutes, occasionally turn the sausages and onions.

4.  Remove the sausages from the oven and place the sausages in a warm place whilst you make the gravy.

5.  Remove the thyme and garlic a place the oven tray over a high heat and add the sugar and mustard, mix until the sugar dissolves.  Pour in the red wine and bring to the boil then simmer until the liquid reduces by half. 

6.  Pour in the stock and bring to the boil and simmer until it has reduced by a third and you have rich and full flavoured gravy.  Season to taste.
7.  For the mash, place the potatoes into a large pan filled with cold water and a good pinch of salt.  Bring the pan to the boil and cook for 20-25 minutes or until tender.

8.  In the meantime, warm the milk and grate in the nutmeg.

9.  Drain the potatoes and set aside for a few minutes to let them dry, mash with a potato masher or ricer until smooth.

10.  Beat in the milk and butter until you have a creamy mash.

11.  Divide the mash between four warmed plates, share out the sausages and spoon over the gravy and onions.  Enjoy!
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Trip to Semarang (1)


Semarang is the capital city of Central Java province, in Indonesia.
It is located in north coast of Java Island.

Probably it's not as popular as Bali or Tana Toraja as the top two tourist destinations in the country, but the trip to Semarang has given us an opportunity to feel, to know, to learn, to see, and the most important one is to enjoy one of the beautiful and historical cities in our
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Roasting A Pumpkin/Squash Part 2 (peel and chop)






I pretty much roast all my winter and summer squashes the same way. There are 2 methods I use. Check out my How To Roast A Pumpkin' Part 1 post. Both work well if you are wanting to make pumpkin puree. Below are some reasons to help guide you on which method to use and when...


The skin on method: Use this method on small to regular sized squashes that you want to puree for pies, soups and
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Roasted Butternut/Pumpkin Squash & Leek Bisque (Dairy free, Vegan)








People often ask me "What makes a soup, a bisque"? Well, when you're talking about a vegetable bisque...not much more than a little cream really. Most vegetable bisque's are made from pureed veggies, broth and cream. Today's recipe works well with a vegetable broth or a chicken broth. Coconut cream is used instead of heavy cream, to make this bisque dairy free.



The Leeks in this soup
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I am an Allrecipes Allstar Brand Ambassador (a voluntary position) and was asked to to review and share my opinion on Barber Food's Seasoned Select Stuffed Chicken Breast.  I had a dinner party and made three different kinds of Barber's Chicken Breast ( broccoli and cheese, spinach florentine and cordon bleu ).



We started out our dinner with with a butternut squash soup. Then we had a fall salad with apple and bleu cheese with a balsamic vinaigrette (my friend Jenny brought it, and it was delicious). Then came our main course the Barber Stuffed Chicken Breasts and a rice dish. I even made a pumpkin dessert. The dinner party was a success!  We all really like the chicken and our favorite was the broccoli and cheese.  The chicken is tender and very flavorful.   We all agreed we would purchase Barber Food's Seasoned Select Stuffed Chicken Breast to keep in the freezer for a quick delicious meal.
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Asian Slaw

This is a slaw you just can't stop munching on.
I like that I can make it ahead of time.
 Gather ingredients: broccoli slaw, sunflower seeds,
sliced almonds, green onions and a packet of ramen noodles.
Whisk or shake in a jar the dressings ingredients:
oil, sugar, vinegar and the reserved flavor packet.
 Crush the noodles and put into the bowl.
 Toast the almonds in the toaster oven for about
5-10 minutes at 350, until fragrant.
 Add the broccoli slaw to the bowl.
Chop the green onions and add to the bowl along
with the sunflower seeds and almonds.
Combine the dressing well and pour over. 
Give it a good toss. Taste and try not to eat 
too much. Put in a sealed container in the
refrigerator until ready to serve or overnight. 


Asian Slaw
2 (3-oz) packages beef-flavored 
ramen noodle soup mix
2 (8.5-oz) packages broccoli slaw mix
(or 16-oz bag cole slaw mix) 
1 C sliced almonds, toasted
1 C sunflower kernels
1 bunch green onions, chopped
1/2 C sugar
3/4 C vegetable oil
1/3 C white or apple cider vinegar
flavor packets from soup mix
~~~~~~~~~~~
Remove the flavor packets from the soup mix
and set aside. Crush the noodles and place 
them in the bottom of a large bowl. 
Top with the slaw mix; sprinkle with almonds, 
sunflower kernels and green onions.
~~~~~~~~~
Whisk together the contents of the
 flavor packets, sugar, oil and vinegar. 
Poor over the slaw. Cover and chill 24 hours.
 Toss before serving.

tip: can add cut-up shrimp or chicken for
a complete meal. (about 2-4 C)
tip: I cut the recipe in half in the above photos.
for the oil ~ half of 3/4 C = 6T
for the vinegar ~ half of 1/3 C = 2T+2t
Enjoy!


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Thai Red Beef Stir Fry Curry


Thai Red Beef Stir Fry Curry
A delicious, flavoursome and extremely quick Thai beef curry that can be made in the time it takes to cook your rice!

Serves 2
Prep time:  5-10 minutes
Cooking time: 10 minutes

Ingredients
For the paste
1 shallot, peeled & roughly chopped
2 birds eye chillies, de-seeded & roughly chopped
3 garlic cloves, peeled & roughly chopped
2 kaffir lime leaves, roughly chopped
1 tbsp soy sauce
2 tbsp fish sauce
1 tsp shrimp paste
4 tbsp tomato puree
1 tbsp paprika
1 tbsp ground cumin
1 tbsp ground coriander
½ tsp ground cinnamon
½ tsp turmeric
¼ tsp ground nutmeg

For the curry
1 tbsp groundnut oil
250g/9oz beef fillet, thinly sliced
400ml/14 fl oz coconut milk
1 tbsp fish sauce
1 lime, juice only

To serve
300g/11oz Thai jasmine rice, steamed

Method

1.   For the paste, place all the ingredients into a food processor and blend until you have a smooth paste.

2.  For the curry, heat a wok and then add the oil and beef, stir fry until browned.  Add the paste and cook for 1-2 minutes.  Pour in the coconut milk, bring to the boil and simmer for 2-3 minutes.

3.  Add the fish sauce and lime juice to taste.  Serve with jasmine rice.
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Pumpkin Pancakes

Lately I've made pumpkin bread and pumpkin bars with cream cheese frosting so I had some pumpkin puree leftover in the fridge so I decided to try these pumpkin pancakes.  I'm not a huge pancake lover BUT I loved these.  These pancakes were light, fluffy and full of pumpkin flavor.  I found the recipe here at Martha Stewart Living.  In the mason jar is real maple syrup, my friend (Cate) brought back from a farm in New York.  Thanks Cate, the maple syrup took these pancakes over the top!
Ingredients:

  • 1 1/4 cups all-purpose flour (If batter is too thick add a little more milk)
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/8 teaspoon nutmeg
  • pinch ground cloves (I used 1/8 teaspoon)
  • 1 cup milk
  • 6 tablespoons pumpkin puree (I used 1/3 cup)
  • 2 tablespoons butter, melted
  • 1 egg
Directions:
  1. Whisk together the flour, sugar, baking powder, cinnamon, ginger, salt, nutmeg and cloves in a medium bowl.
  2. Whisk together the milk, pumpkin, butter and egg in a separate bowl. Fold this mixture into the dry ingredients.
  3. Melt some butter in a skillet over medium heat.
  4. Pour 1/4 cup batter for each pancake and cook approximately 3-4 minutes per side. (These cook longer than regular pancakes)
  5. Serve with butter and (real) maple syrup.
Makes 8-10 pancakes
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Glazed Meatloaf

I like comfort food like meatloaf
and don't make it often enough.
I have several recipes and this is the easiest one
because there is little prep work;
no chopping, just mix, shape and bake.
Serving my Easy Scalloped Potatoes for the side. 
It can bake along with the meatloaf.
I use my handy scale to measure out the 
ground beef. Gather all the ingredients.
Combine all the ingredients except the meat and
 let it sit to absorb. Then mix in the meat.
Shape into a loaf and put in a shallow casserole.
*You can prepare it ahead to this point and just
cover it with plastic wrap and refrigerate 
to glaze and bake later. 
Combine the glaze ingredients.
Spread the glaze all over the loaf.
Bake about 1 hour. 
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You'll want to save some leftover slices
 for sandwiches the next day. 
Warmed or cold slices of meatloaf on toast 
with your choice of mustard or more ketchup.

Enjoy!

Meatloaf
2 lbs ground beef
3 slices dry bread or 1/2 C breadcrumbs
salt and pepper
2 eggs
1/2 C milk
1/2 C ketchup
1 envelope dry onion soup mix
Combine the crumbled bread or breadcrumbs in a
 large bowl with the milk. Let sit for 5 minutes
to soften the bread. Add the milk, eggs, ketchup
and soup mix. Stir to combine.
Add the ground beef and mix until combined. 
Shape into a loaf in a shallow casserole.
Top with glaze mixture spreading to coat.
 Bake @ 350 for 1 hour. 
Glaze Mixture
1/2 C ketchup
2 T brown sugar
1 T mustard


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Homemade Pie Crust

Homemade pie crust is what takes a pie
 from good to great.
It's the foundation for any pie or quiche.
 This is the basic Crisco recipe.
 It takes less than 2 minutes to mix up
in a food processor, but you can also make it
 by hand using a pastry blender.
 Add the flour and salt to the work bowl. 
Pulse to blend, then add the Crisco.
 Pulse a few times until it's coarsely blended in.
 You should be able to pinch it together with your fingers.
 It should be crumbly.
 Now add in the cold water while the machine is running
 Just until it begins to hold together. 
 Remove and divide into two balls.
 Flatten into disks and refrigerate at least 30 
minutes before rolling.
 I store one in a ZipLock bag for the freezer.
It's great to have one ready to go.
 Place the dough on a floured board.
Sprinkle a little flour on top. Roll it out into a
circle from the center using a floured rolling pin.
 Rotate the pie crust from time to time
to make sure it's not sticking to the board.
Add more flour if needed.
 Roll until it's slightly larger than your pie pan.
 You can either use a metal spatula to flip the
pie crust in half
place it into the pie dish or
 Roll it over your rolling pin. 
 Then roll it onto your pie pan. Press into place gently.
Pinch any tears together.
 Fold the excess dough under the edge trying to
 keep the thickness even.
Cajole into shape with your fingers forming a
 nice even rim.
 Then begin fluting the edge all around
using three fingers. I usually go around a few times
to smooth out any cracks.
Fill and bake as recipe suggests.
Here I'm making one pumpkin pie and
one pecan pie.
Chocolate Pie
Pecan Pie
Chocolate Meringue Pie
To bake an unfilled shell
Prick the bottom and sides all over with a fork. 
Bake @425 for 10-12 until golden brown.

Pie Crust
2-1/2 C flour
1/2 t salt
3/4 C shortening
4-5 T ice cold water
Combine the flour and salt in a food processor
Pulse to combine. Add the Crisco and pulse on/off
about 15-30 times, until blended.
With machine running, drizzle in
enough ice water just until it begins to
 hold together. Divide dough in half, and
shape into flatted disks. Wrap in plastic,
chill at least 1 hour or up to 3 days or
frozen for up to 1 month.
 Roll out on a floured surface
Enough for a double crust pie or 
two shells. 

Enjoy!


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