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Caramel Apple Coconut Macaroons (Grain/Dairy/Refined Sugar Free, Vegan)








Caramel Apple Coconut Macaroons

Egg/Dairy/Gluten/Grain/Cane Sugar Free Primal/Paleo





Ingredients:





1/4 cup maple syrup or honey

1/4 cup coconut milk

1 1/2 cups finely shredded coconut (I use "Let's Do Coconut")

1/2 cup super fine blanched almond flour (for best results use THESE brands)

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/2 cup Bare Fruit Crunchy
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Mini Vanilla Bean Scones


This recipe comes from Ree-Pioneer Woman and they are delicious!  It took me forever to make this recipe because once I found out how much a vanilla bean costs (about $5-$7 each), I couldn't bring myself to buy three of them.  I searched every grocery store for the lowest price and  found them at Woodman's grocery store for $2.19 each and then at Costco for $11.99 for 10.  If you think ahead you can also buy them online for a good price.   I've made these scones several times and they are so worth it.  They are tender with a hit of vanilla and are slightly sweet from the glaze.  They freeze great and only take about 20 minutes to thaw so you can enjoy them with your morning coffee whenever you want to treat yourself.
Woodman's $2.19 each


Costco $11.99 for 10
The first time I made these scones I followed Ree's recipe exactly but then I tried to make it easier by using a food processor and then shaping them differently. I also don't make as much glaze as she does because she covers the whole scone in glaze and I just covered the top.  Sometimes my shortcuts don't work out but this time they did and the scones were just as good as the originals.  For whatever reason I don't enjoy the time it takes to cut the butter into the flour but a food processor does it in a snap with a few pulses.  Shaping the dough into 3 circles was easier than trying to get the dough into a large rectangle like Ree does.  She makes it look so easy as I saw her make these on her Food Network Show.  Check out her blog post for her recipe as she shows 31 step by step photos!



                                     

Put foil under the rack to catch the extra frosting for easy cleanup.


Scone Ingredients:

  • 3 cups All-purpose Flour
  • 2/3 cups Sugar
  • 5 teaspoons Baking Powder
  • 1/4 teaspoon Salt
  • 2 sticks (1/2 Pound) UNSALTED Butter, Chilled
  • 1 whole Large Egg
  • 1 cup Heavy Cream
  • 2 whole Vanilla Beans
  • Glaze Ingredients:

  • 3 cups Powdered Sugar, Sifted
  • 1/4 cup Milk, More If Needed For Thinning 
  • 1 whole Vanilla Bean
  • Dash Of Salt

Preparation Instructions

Preheat oven to 350 degrees.
Split the vanilla beans down the middle lengthwise and scrape out all the vanilla "caviar" inside. (Click here to see how to use a vanilla bean) Stir caviar into cream. Set aside for 15 minutes.
In a large food processor add Sift flour,  sugar, baking powder, and salt.  Pulse a few times to combine.  Cut cold butter into pats, then  add  to the flour mixture in the food processor.  Pulse until the butter in cut into the flour.
Mix vanilla cream with egg, then combine with flour mixture;  pulse food processor until it comes together.
Turn dough onto a floured surface and divid into 3 equal portions.   Using your hands Lightly press each portion and form into three circles about 1/2 inch thick.  Then using a knife or I like to use a pizza cutter, cut each circle into 8 pieces. 
Transfer to a parchment or baking mat-lined cookie sheet and bake for 13-15 minutes, removing from the oven just before they start to turn golden. Allow to cool for 15 minutes on the cookie sheet, then transfer to a cooling rack to cool completely.
VANILLA GLAZE
To make the icing, split one vanilla bean in half lengthwise and scrape out the caviar. Stir caviar into milk; allow to sit for awhile. Mix powdered sugar with the vanilla milk, adding more milk if necessary to get the right consistency. Stir or whisk until completely smooth.  You'll want consistency to be thin enough (but not too thin) to dunk  top of scone into glaze and then let excess drip off.  
One at a time, carefully dunk top of each cooled scone in the glaze.  Transfer to parchment paper or the cooling rack. Allow the glaze to set completely, the glaze will be dry to the touch, about an hour. Scones will keep several days if glazed or freeze using wax or parchment paper between layers so you can easily remove and they won't stick together.  ENJOY!

Makes 24 scones




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Well, I'm back from NY after being on the Today Show (See prior post).  My husband came along and we had an amazing two fun whirlwind days in NY city.  

Being on the Today Show was so exciting for me because first of all, it's my morning show and second, I got to be on TV!!!  It was fun to meet Al Rocker, Natalie Morales and Joy Bauer.  I also have to mention the producer, Kate, who was so nice and was with us every step of the way.  She made us feel welcome and at ease.  

I also got to meet two nice ladies whose chili recipes were up against mine, and Christine Riccitelli.  Abigail's recipe was a vegetarian chili (Lean and Mean Chili) and Christine's recipe was a Thai inspired chili (Thai Turkey Chili).  I didn't get a chance to try their chili but click on their recipes for a link.  

With all the excitement leading up to being on the show, flying to NY, getting to the set early to get our hair and makeup done, getting to hang out  in the Green Room as Carson Daly, Christy Brinkley, Kathy Lee walked by and THEN it's time for us go be on and in a flash it's over!  Just like that our 5 minutes of fame was over but it sure was fun!  Did I win.....NO but we were all winners for just being there!  


Kathy Lee was kind enough to stop and take a picture.  

Myself, Christine, Kate (Producer), Abigail, and Joy Bauer (nutrition expert)



                                     Really good (for you) green chili
Ingredients
  • 1 large onion (about 1 cup), chopped
  • 6 garlic cloves
  • 1 tablespoon olive oil
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon ground cumin
  • 1 teaspoon ground coriander
  • 1 tablespoon chili powder
  • 1 teaspoon oregano
  • 5 medium jalapeno peppers, seeded
  • 8 medium Anaheim peppers, seeded and halved
  • 3 pounds tomatillos, paper like skins removed, washed and quartered
  • 4 cups low-sodium vegetable broth
  • 3 tablespoons fresh lime juice
  • 1/3 cup finely crushed tortilla chips
  • 2 (16oz) cans Pinto Beans, drained
  • 1 rotisserie chicken, skin removed and meat shredded (about 4 cups)
  • 1/4 cup chopped cilantro leaves
  • 3 tablespoons fresh lime juice, for garnish (optional)
  • 3 diced avocados, for garnish (optional)
  • 1 bunch sliced scallions, for garnish (optional)
Preparation
In a large (14 cup) food processor chop onion and garlic.
In a large Dutch oven add olive oil and heat over medium heat. Add the onions and garlic, and sauté until soft and fragrant — about 5 minutes.
Next in the same food processor chop jalapeño peppers and Anaheim peppers, set aside.
Add the salt, pepper, cumin, coriander, chili powder, and oregano to the Dutch oven, and continue to sauté for 1 minute. Then add the chopped peppers into the pot.
Next, in the same food processor chop tomatillos and add them to Dutch oven.
Stir in the vegetable broth, lime juice and crushed tortilla chips. Bring to a boil and then lower heat to a simmer for 1 1/2 hours, stirring occasionally.
At the end of the cooking time turn up the heat to medium and add the beans, chicken and cilantro and simmer for an additional 15-20 minutes, just until heated through.
Serve the chili in individual bowls topped with diced avocado, a squeeze of lime juice and sprinkle of scallions.
Tips:Nutritional value: 300 calories per serving
Serving Size: 12 servings
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Fresh Tomato Soup

The weather is changing rapidly.
Pretty good, we can enjoy two different weather in one day. Warm sunshine in the morning, fresh cool air in the evening. Raining season will come soon.

During the changing weather, unfortunately some of families and friends around me got flu, sore throat, and even dengue fever. I'm sorry for that.

So serving healthy warm food for my family would be always a good
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I have exciting news!  On Monday, October 21, I will be on the Today Show.  I was chosen to compete with two others in a, "Too Good To Be Healthy Chili Contest", with Joy Bauer.  I entered my recipe for "Really Good Green Chicken Chili".  It's healthy and easy because I use a food processor to chop all the peppers, onions, garlic and tomatillos and use a rotisserie chicken.  I will post the recipe when I get back on Tuesday.  Hopefully I'll post some pictures of my experience too!

  I'm asked a lot about how I hear about these contest I enter.  Well, it's an amazing web side called Cooking Contest Central.  CCC is a hub for anyone passionate about food, who is interested in entering cooking/recipe contest.  A membership to CCC is $25.00 a year and it provides me with information on the latest contests, as well as tips for entering and community support.  I joined after I had heard from all my Pillsbury Bake-Off friends who are also members.  I'm having fun entering these contest and so far I'm a two time finalist in the Pillsbury Bake-Off, made the finals with my Caramel Macchiato Cheese Cake (but only won a coffee cup!) and now I'm on my way to New York to be on the Today Show.  How cool is that!  Wish me luck!  
                                                                                                                             
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Vietnamese Inspired Chicken & Cabbage Salad (Paleo)

















Once upon a time...long long ago, a little American girl packed up with her family and moved to Southeast Asia. As you might imagine this was quite an adventure! It was filled with new smells, tastes, sounds, colors and many more things the girl had never experienced before.






The open markets in Asia remind me of the farmers markets here, only on steroids. They're
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Spiced Pumpkin Chiffon Cups w/ Vanilla Maple Whipped Cream(Egg/Nut/Dairy/Refined Sugar Free)








There's a special place in my heart reserved for fall. I think that's true of most people as well, but even more than just a general fondness for fall, I'm specifically in love with the change......


It's not just the cool weather and moody skies that I love; it's feeling those unexpected shocks of cool air that cut through the last steamy remnants of summer. It's suddenly noticing that
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Shepherd’s Pie made with 10 Hour Slow-Cooked Lamb Shank

Shepherd’s Pie made with 10 Hour Slow-Cooked Lamb Shank
This has to be the best Shepherd’s Pie I have tasted; it is definitely worth every minute of the cooking time required.  Comfort food at its best!

Serves 4
Prep time:  20 minutes
Cooking time:  1 hour 15 minutes (plus cooking lamb shanks for 10 hours)

Ingredients
For the lamb shanks:
2 tbsp olive oil
2 large lamb shanks
1 onion, peeled & quartered
2 garlic cloves, peeled & crushed
2 celery sticks, chopped
2 sprigs of rosemary
1 bay leaf
500ml water

For the pie:
2 tbsp olive oil
2 large onions, peeled & chopped
2 large carrots, diced
1 celery stalk, finely sliced
150g mushrooms, sliced
Sea salt & freshly ground pepper
25g butter
2 tbsp plain flour
300ml lamb stock from the shanks
150g frozen peas
150ml red wine
900g floury potatoes, peeled
100g butter, plus extra for cooking
100ml milk


Method

1.  The night before, preheat the oven to 130°C/110°C Fan/Gas mark ½/250°F.

2.  In a large frying pan heat the olive oil and add the shanks.  Brown them quickly all over, turning for a few minutes then remove.

3.  Place the shanks into a casserole pot with the onion, garlic, celery, rosemary, thyme, bay leaf and cover with water.  Put in the oven overnight for 10 hours or until falling off the bone.

4.  The next day, remove the shanks to cool, strain the liquid (you will use this later) and set aside, dispose of the contents of the sieve.  When the shanks are cool remove the soft meat and dice.

5.  In a large frying pan add the olive oil and gently fry the onions, carrots and celery for 7 minutes until softened.  Now add the mushrooms, season well and fry for a further 2-3 minutes.

6.  Add the butter and allow it to melt and sprinkle over the flour, and stir through for 1 minute.  Reduce the heat and gradually stir in the stock and peas, continuing to stir.  Once the sauce has started to thicken slowly stir through the red wine and chopped lamb.  Gently simmer for 5 minutes and season well.  Transfer the mixture to an ovenproof baking dish.

7.  Meanwhile, preheat the oven to 180°C/160°C Fan/350°F/Gas mark 4.

8.  Boil the potatoes in salted water until tender.  When cooked drain and mash with a potato ricer or masher.  Add the milk, butter and season well and mix through until there are no lumps.  Top the baking dish with the mashed potato and speckle with some butter.  Bake the pie in the oven for 45-55 minutes, or until it is golden.

9.  Serve on warmed plates, enjoy!









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Roast Rib of Beef with Horseradish Breadcrumbs & Yorkshire Puddings

Roast Rib of Beef with Horseradish Breadcrumbs & Yorkshire Puddings
This is the ultimate Sunday roast, perfect for any occasion.  Delicious!

Serves 6
Prep time:  25 minutes
Cooking time:  1 hour 30 minutes

Ingredients
For the roast rib of beef:
1.5kg beef rib, on the bone
Olive oil
2 onions, peeled & quartered
2 carrots, peeled & quartered
2 celery sticks, quartered
A few sprigs of thyme
1 bay leaf
4 cloves of garlic
100g horseradish cream
100g breadcrumbs
100g shallots, peeled & finely chopped
Large bunch of flat leaf parsley, chopped

For the Yorkshire puddings:
140g plain flour
4 eggs, beaten
200ml milk
Sunflower oil, for cooking

For the gravy:
300ml red wine
300ml beef stock


Preparation method

1.  Preheat the oven to 220°C/200°C fan/425°F/Gas mark 7.

2.  Rub the beef all over with oil and season.  Place in a large roasting tin and roast for 30 minutes.  Remove from the oven and reduce the heat to 160°C/140°C fan/320°F/Gas mark 3.

3.  Add the onions, carrots, celery, thyme, bay leaf and garlic to the tray and cook for a further 50 minutes (15 minutes per 450g).

4.  In a bowl mix together the horseradish, breadcrumbs, shallots and parsley.  Remove the beef from the oven 20 minutes before the end, spread the horseradish breadcrumbs over the beef and place back in the oven for the final 20 minutes.

5.  Meanwhile prepare the Yorkshire puddings, preheat the oven to 230°C/210°C fan/450°F/Gas mark 8.

6.  Drizzle a little sunflower oil into each hole of a 12-hole Yorkshire pudding tin.  Place in the oven until it is sizzling hot.

7.  To make the batter place the flour in a bowl and mix through the eggs until fully combined.  Now gradually whisk through the milk until there are no lumps.  Season with salt and pepper and pour evenly into each hole.  Place in the oven for 20-25 minutes until puffed up and browned.  Make sure not to open up the oven half way through.

5.  When the meat is ready, set aside to rest whilst you make the gravy. 

6.  To make the gravy, add the wine and stock to the roasting tin.  Bring to the boil then gently simmer for 10 minutes and sieve into a pan.  Skim off any excess fat and reduce.

7.  Serve the rib of beef with the Yorkshire puddings & gravy and seasonal vegetables of your choice.



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Beet and Carrot Muffins.

Hello Blogosphere. yei... I'm back, start blogging after 2 months absent.
Classic reason: busy (yeah, right!). Thank God, all of us are healthy and enjoying our busy days.

Hey... it's October! Don't you feel excited when entering this month?
My heart beats a bit faster when I realize that we're on the first week of the last 3 months in this year. I feel that the days are more and more colorful
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