Chinese Chicken Salad
Strawberry, Chicken and Feta Salad
| I made this salad twice in one week, it's that good. First time I made it I used feta and second time, used blue cheese. Both are good, I don't know which one I liked better. I also used sugared pecans (recipe below) but walnuts and almonds would work too. The recipe comes from Cinnamon Spice and Everything Nice, check out her blog, she has great recipes. |
- 1/4 cup honey
- 2 tablespoons white wine vinegar
- 1 teaspoon dijon mustard
- 1/4 cup extra-virgin olive oil
- coarse salt and fresh black pepper
- 2 packed cups baby spinach
- 2 packed cups chopped romaine hearts
- 1 heaping cup sliced strawberries
- 1 cup chopped or shredded cooked chicken
- 1/3 cup crumbled feta cheese (can also use blue cheese)
- 1/4 cup chopped walnuts (I used sugared pecans-recipe below)
- Whisk the honey, vinegar and mustard together in a small bowl. Slowly whisk in the oil. Season to taste with salt and pepper.
- In a large bowl toss the spinach, romaine and strawberries together. Drizzle lightly with dressing and toss. Divide among 2 plates.
- Arrange the chicken over top and sprinkle with feta and walnuts. Serve with additional dressing, salt and pepper. (I didn't have to use all the dressing)
- *sugared pecans (In medium skillet (non stick) heat 2 Tablespoons sugar over medium heat until sugar starts to melt, add 1/2 cup whole pecans and stir to coat. Stir until sugar is melted and nuts are well coated (being careful not to burn the nuts.) Remove from heat, cool, and chop. You may have extra but they make a great snack.
Cooking Healthy Dinner Recipes - Lemon Poached Chicken & Potato Salad (India Network)
There are many ways that can make cooking dinner recipes fun, quick, healthy and easy. One must consider it as a time to be involved with the family and kids. There are a number of recipes that even kids can contribute with. These recipes can help you strike a chord between fun, cooking, health and taste. Get the kids involved in helping prepare the meal. They can do things like washing and tearing up vegetables and measuring out ingredients. One must add proper dash of fruits and vegetables to the dinner meals. Vegetables and fruits are often regarded as one of the healthiest ingredients while preparing a dinner meals.
These fruits and vegetables are easy on stomach and easily digestible. It also helps in providing a sweet and tangy punch to the meal. Try to chop the essential fruits and vegetables days prior to store it in the fridge. You can store them in containers in fridge and use them as per your needs. This would work wonders for the working class people that cook dinner after reaching home drenched in tiredness. Let us discuss a not so time consuming dinner recipe which is tasty and healthy alike. You can involve the kids too in preparation of it.
Lemon Poached Chicken & Potato Salad
Ingredients
4 small chicken breast fillets, trimmed
1 lemon, rind removed (see hint), juiced
750g kipfler or pink fir potatoes, scrubbed
100ml extra-virgin olive oil
150g baby green beans, trimmed, halved
1 bunch asparagus, trimmed, cut into thirds crossways
1 tablespoon dill leaves, chopped
2 tablespoons chopped chives
Method
Place chicken in a large, deep frying pan with lemon rind. Cover with cold water. Bring to the boil over medium heat. Reduce heat to low and simmer for 12 minutes. Remove chicken from pan. Cool slightly. Slice across the grain.
Meanwhile, cook potatoes in a large saucepan of boiling water for 15 to 20 minutes or until tender. Using tongs, transfer to a chopping board. Stand for 10 minutes or until still warm but cool enough to handle. Peel potatoes and cut into chunks. Place in a large bowl.
Using a fork, whisk oil, 1/4 cup lemon juice and salt and pepper in a jug. Drizzle three-quarters of the dressing over potato. Stir gently to coat.
Place beans and asparagus in a heatproof bowl. Cover with boiling water. Stand for 3 minutes. Drain. Add to potato with chicken, dill and chives. Drizzle with remaining dressing. Toss gently to combine. Season with pepper. Serve.
Hint: Use a potato peeler to remove the rind from a lemon, avoiding the white pith which can make the poaching liquid taste bitter.
This recipe would take 20 mins for preparation & 30 mins to cook.
There are many websites and video channels online that provide many such healthy dinner recipes and cooking tips. India Food Network is one such website which you can refer to learn these easy to cook instant healthy recipes. It also provides many nutritional tips and ingredients list for cooking fanatics. Visit the India Food Network website for more information.
Chopped Kale Salad
| Chopping the kale this way is brilliant! Texture problem solved. I had to do a few batches to get 6 cups. Just use the pulse button a few times to get it to this texture. |
I combined two recipes and came up with this one to suit our taste, here are the two sources that inspired this recipe. Melt In Your Mouth Kale Salad from Food Babe and Chopped Kale Salad from Lesley Easts.
Chopped Kale SaladServes 2 Main Salads or 4-6 Side Salads
- 1 bunch of kale, stems removed, rinsed and dried (I yielded 6 cups after it was chopped)
- 1/2 cup raisins or currants (both are good but I'll be using raisins as I always have them in my pantry)
- 1/3 cup sunflower seeds, toasted pine nuts or slivered almonds (whatever nuts you like will work great)
- 1/3 freshly shredded Parmesan cheese (have extra for garnish, more cheese the better!)
- Juice of one lemon (1/4 cup)
- 1/4 cup extra virgin olive oil
- 1 Tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- In a food processor, process kale using the pulse button a few times. You want a finely chopped texture.
- To make dressing, whisk lemon juice, olive oil, honey, salt and pepper together in a large bowl that you can mix in the whole salad.
- Add chopped kale, raisins, sunflower seeds and Parmesan to bowl with dressing
- Toss all ingredients together and serve or refrigerate. (I think it's better the next day!)
- Garnish with extra Parmesan cheese before serving.
Healthy Salad Recipes To Be Enjoyed By Everyone (rajiv tiwari)
Chicken And Sesame Salad
This is the best salad recipe for people who think that salads are all about vegetables. Try it out in your own kitchen and enjoy the deliciousness!
Ingredients For The Salad Recipe:
* 12 ounces of fusilli
* 1 ? cup of snow peas
* 1 ? cup of shredded cooked chicken
* ? cup of grated carrots
* 1 ? tablespoons of sesame seeds
* 1 ? thinly sliced scallion
Ingredients For The Dressing Recipe:
* ? cup of creamy peanut butter
* 3 teaspoons of brown sugar
* 3 Tablespoons of soy sauce
* 1 ? teaspoons of sesame oil
* 1 ? teaspoon of apple-cider vinegar
Directions:
1. Getting the chicken and sesame salad recipe right is incredibly easy. Cook pasta al dente and add the snow peas to the boiling water about one minute before your pasta is done.
2. Drain and rinse the mixture in cool water.
3. Mix all the ingredients for the dressing recipe and keep it aside.
4. Add the pasta and snow peas mixture and toss it very well. Now add the chicken and carrots and mix it thoroughly for a consistent salad recipe. Top with sesame seeds and scallions.
Delicious Pasta Salad
This yummy pasta salad recipe can be enjoyed by all. From young kids to healthy adults, everybody loves a great pasta salad recipe.
Ingredients For The Salad Recipe:
* 12 ounces of wagon-wheel pasta
* 1 ? cup of corn kernels
* 1 ? cup of black beans, rinsed
* 1 ? cup of cooked chicken strips
* 1 ? pint of halved grape tomatoes
* 3 tablespoons of chopped fresh cilantro
Ingredients For The Dressing Recipe:
* ? cup of lime juice
* 4 tablespoons of honey
* 3 teaspoons chilli powder
* Salt to taste
* Pepper to taste
* ? cup of canola oil
Directions:
1. Cook the pasta al dente.
2. Drain and rinse it in cool water to keep it ready for the salad.
3. Put in a salad bowl of your choice and add all the ingredients for the salad recipe. Toss thoroughly to mix.
4. In a separate bowl mix all the ingredients of the dressing recipe very well. Pour it all over pasta mixture and toss again.
5. For garnishing, sprinkle cilantro on top.
Rajiv Tiwari is an out and out gourmet whose love of food has made him travel to all top food destinations. In this bouquet of articles Rajiv discusses some quick tips on food recipes, and shows us how you can make people enchanted with lipsmacking food recipes. good salad recipe, salad recipeLemon-Poppy Seed Dressing
Autumn Chopped Salad
| Tonight I made this yummy salad I had seen on Pinterest. The recipe comes from Madison and you can find the recipe here on her blog, Espresso and Cream Blog. It was chopped full of juicy pears, sweet tart dried cranberries, crunchy pecans, salty bacon, and the tang of feta. The dressing was poppy seed and balsamic vinaigrette. I don't really like the sweetness of poppy seed dressing but adding the vinaigrette really cut through the sweet and made a perfect dressing for this salad. When pears aren't in season I'm thinking a juicy apple will work too. |
Greek Salad with Spinach and Feta Chicken Sausage
| We Loved all the Mediterranean flavors in this salad. I've never thought of using sausage in a salad but this spinach & feta chicken sausage was lean and full of flavor. “I am an Allrecipes Allstar Brand Ambassador (a voluntary position) and I’m not compensated for my work with Allrecipes.com. Products received from advertiser are only used for experienced-based reviews on my blog. The reviews, content and opinions expressed in this blog are purely the sole opinions of myself, Dawn.” |
Bacon, Avocado,Tomato Pasta
Marinated Shrimp
and rinse with cold water to stop the cooking.
onions and chopped fresh cilantro or parsley.
Spinach Pasta Salad with Asiago Cheese
I cut the recipe in half for us.
Use freshly grated Parmesan and Asiago cheese.
Refrigerate if made ahead.
Asian Slaw
sliced almonds, green onions and a packet of ramen noodles.
Whisk or shake in a jar the dressings ingredients:
oil, sugar, vinegar and the reserved flavor packet.
Crush the noodles and put into the bowl.
Toast the almonds in the toaster oven for about
5-10 minutes at 350, until fragrant.
Add the broccoli slaw to the bowl.
Chop the green onions and add to the bowl along
with the sunflower seeds and almonds.
Asian Slaw
(or 16-oz bag cole slaw mix)
a complete meal. (about 2-4 C)

