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Showing posts with label Tidbits. Show all posts
Showing posts with label Tidbits. Show all posts

Happy Thanksgiving and pass the SANTOSHA please!

Often times at Thanksgiving, our heads are racing with thoughts...

We feel hungry(cause it's 2:00 and we are still waiting on those darn relatives)
The room is too hot or too cold
The kids are too loud (or even worse, too quiet)
What we really want is turkey not tofurkey
And could everyone please stop yelling at the T.V.

Whatever the cause, our desires draw our thoughts away from the many
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Joey Tribbiani's Thanksgiving Pants








5 yoga minded tips to feeling better after the...




BIG MEAL!






As Thanksgiving approaches, I am reminded of a scene from an episode of


"FRIENDS"....(IMPORTANT, Please watch before you continue)




























Let's talk DIGESTION! First...let's try NOT to over eat, but in the event that we do(and we all know we will) here are a few tips to help take the edge of the
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