Pumpkin or squash, butternut squash or any other type, this is the perfect vegetable for this time of year. Aromatic, tasty and fulfilling, just wonderful. The best spaghetti squash recipes are especially popular lately, and it's time to try some of them, starting with the basic one, for preparing these lovely vegetable noodles.
Preheat your oven on 350 degrees, clean and cut your squash in half and remove the seeds. Take a pan, cover it with baking paper and grease it with some butter. Place the half side down and bake for one hour or so. Using a fork, scrape strings of flesh into some bowl, toss with butter and add some Parmesan if you want. Season with salt and pepper.
Combine these vegetable spaghetti with different sauces, meat balls or sausages, or simply make salsa and pour it over, sprinkle with herbs and grated hard cheese, and your perfectly light and nutritious meal is done. You can use them as any other pasta, and combine them with any of your favorite dishes. But, if you want something a little bit different, here are some ideas for you.
Once you scrape out your vegetable spaghetti, take a few sheets of filo paste, the same quantity of cottage cheese and a few tablespoons of sour cream, one egg and a few pieces of butter. Mix the egg with a little bit of salt, add some cheese and squash and spread the mixture over the filo sheet. Roll it and place on greased pan. Continue with this procedure until you fill the pan with rolls.
Preheat the oven on 350 degrees. Once you're done rolling pastry sheets, cover these rolls with sour cream, add a little salt on the top and bake for thirty minutes or until done. This lovely salty dessert tastes great with a glass of good wine, and if you eat it with yogurt, it might be one really nice and light meal.
When it comes to baking, you don't have to use this baking recipe, you could bake the whole squash in the oven instead. In this case, prick the surface with the knife first. If you don't have enough time, put the halves in your microwave instead, and they will be done in maybe twenty minutes or so. However you bake it, you can always use it to make something delicious and nutritive.
In any case, for nice, light and delicious salad you need these veggie noodles, 200 grams young spinach and feta cheese each, salt, pepper, garlic and olive oil. If spinach leaves aren't really young, cut them into strips. Dice the cheese. Mice one clove garlic and combine all the ingredients. You will really like this simple but delicious salad, and you can also make your ow recipes.
Or you can do something really simple. Make your favorite pumpkin soup. When it is almost done, add vegetable noodles in. Add a few drops of good pumpkin seed oil on the top, sprinkle with chopped parsley leaves and add one spoon of good sour cream on the top, if you like. This lovely soup tastes great with toasted bread, but it's pumpkin seed oil that gives it that special aroma and taste.
Preheat your oven on 350 degrees, clean and cut your squash in half and remove the seeds. Take a pan, cover it with baking paper and grease it with some butter. Place the half side down and bake for one hour or so. Using a fork, scrape strings of flesh into some bowl, toss with butter and add some Parmesan if you want. Season with salt and pepper.
Combine these vegetable spaghetti with different sauces, meat balls or sausages, or simply make salsa and pour it over, sprinkle with herbs and grated hard cheese, and your perfectly light and nutritious meal is done. You can use them as any other pasta, and combine them with any of your favorite dishes. But, if you want something a little bit different, here are some ideas for you.
Once you scrape out your vegetable spaghetti, take a few sheets of filo paste, the same quantity of cottage cheese and a few tablespoons of sour cream, one egg and a few pieces of butter. Mix the egg with a little bit of salt, add some cheese and squash and spread the mixture over the filo sheet. Roll it and place on greased pan. Continue with this procedure until you fill the pan with rolls.
Preheat the oven on 350 degrees. Once you're done rolling pastry sheets, cover these rolls with sour cream, add a little salt on the top and bake for thirty minutes or until done. This lovely salty dessert tastes great with a glass of good wine, and if you eat it with yogurt, it might be one really nice and light meal.
When it comes to baking, you don't have to use this baking recipe, you could bake the whole squash in the oven instead. In this case, prick the surface with the knife first. If you don't have enough time, put the halves in your microwave instead, and they will be done in maybe twenty minutes or so. However you bake it, you can always use it to make something delicious and nutritive.
In any case, for nice, light and delicious salad you need these veggie noodles, 200 grams young spinach and feta cheese each, salt, pepper, garlic and olive oil. If spinach leaves aren't really young, cut them into strips. Dice the cheese. Mice one clove garlic and combine all the ingredients. You will really like this simple but delicious salad, and you can also make your ow recipes.
Or you can do something really simple. Make your favorite pumpkin soup. When it is almost done, add vegetable noodles in. Add a few drops of good pumpkin seed oil on the top, sprinkle with chopped parsley leaves and add one spoon of good sour cream on the top, if you like. This lovely soup tastes great with toasted bread, but it's pumpkin seed oil that gives it that special aroma and taste.
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